Blossom, Branches and Bare Seasons

Therapy Dog Lola running towards the camera with a pink blossom tree behind her

Written from my settee as I look out of my window trying to decide if I need my coat today or not, whilst Lola is currently sitting next to me with the kind of intense focus usually reserved for trained professionals, except she is in fact a cocker spaniel chewing something she definitely shouldn’t have.

I’m choosing not to investigate. It feels safer for everyone involved.

Meanwhile, I see that the blossom trees are doing their annual performance along my road.

One minute they’re absolutely showing off. Full drama. Soft white and pink petals everywhere. Like nature has hired a stylist and gone slightly overboard. Then the wind turns up uninvited and suddenly it’s chaos. Pink confetti everywhere. Cars covered. Hair ruined. Everyone pretending it’s “magical” while quietly picking petals out of their coffee.

And then, almost overnight, it’s done. Bare branches. Petals gone. Everything looking a bit like nothing ever happened.

If blossom trees had a personality, this is where they would say, “I’m fine. Just a bit tired. I’ll get back to you.”

But of course, something has happened. It always has.

And somehow, every single year, it all comes back again. Not because the tree panicked. Not because it tried harder. Not because it watched a motivational video and “levelled up”.

It comes back because that’s what it does when the conditions are right.

No drama. No spreadsheet. No 12-step improvement plan.

Just timing.

I think about this a lot when I’m working with children.

Some days they are absolutely in bloom. Curious, chatty, connected, full of ideas, managing big feelings with more ease.

And other days it looks like everything has fallen apart. Big feelings. Shutdowns. Overwhelm. Behaviour that adults rush to label as “backwards” when actually it’s just communication in a louder outfit.

And that’s usually when adults start panicking. We like blossom when it looks like blossom. We are less relaxed about branches. But the tree does not panic. The tree is not in the staffroom asking for strategies.

It just waits.

And under the surface, everything is still happening. Children are still growing in those quieter, messier seasons. Still processing. Still building safety. Still figuring out what it feels like to be okay in their own body and world. Even when it doesn’t look like it from the outside.

And when things are right, connection, safety, regulation, understanding, they come back into bloom again. Not forced. Not rushed. Not because someone said “come on then, let’s try harder this week”. Just…when it’s time.

And maybe that’s the bit adults need reminding of most.

That nothing is wasted. Not the messy days. Not the quiet days. Not the “what on earth is happening here” days. They are all part of it. Including for us, if we’re honest.

Because we all have our blossom seasons and our slightly bare branch seasons too. Some just come with more coffee and less sleep than others. We need to trust the process.

Last year, around this time, my own life felt very much like petals on the pavement. A bit scattered. A bit unsure. A fair bit trampled on. A bit like everything had been swept away without warning. And now, here we are.

All Is Well growing in ways I genuinely couldn’t have planned if I tried. New partnerships. New work. New branches forming in the best possible way. Sarah joining the team. Lola continuing to supervise absolutely nothing of value but contributing endless moral support and doggy kisses.

It didn’t arrive because I forced it. It arrived because, eventually, things started to grow again. Stronger.

So this is just a little reminder really.

To the children who are blooming.

To the children who are not (yet).

To the adults trying to make sense of both.

And to anyone who has ever had a season where things felt a bit bare and wondered if that meant something had gone wrong. It didn’t. It just means it’s still unfolding.

And, annoyingly, timing is not always ours to control. But it does tend to know what it’s doing.

Lola has now stopped chewing the unknown object and is staring at me like she’s been the one writing this all along.

So I’m taking that as my cue, time for walkies!

All is well.

Catherine Whitlow

Founder of the All Is Well Approach, Catherine specialises in trauma-informed education and regulation-focused practice, drawing on polyvagal theory, the Window of Tolerance, and other evidence-informed approaches. She combines creative and play-based strategies with animal-assisted therapy alongside her therapy dog, Lola, to support children’s emotional wellbeing and learning.

https://www.alliswellapproach.co.uk
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