The Science Behind Feeling Safe and Supported
Compassionate, Trauma Informed Care Rooted in Polyvagal Theory
At the All is Well Approach, we understand how trauma and stress impact both children and the adults who support them — emotionally, mentally, and physiologically. This understanding shapes everything we do. By creating safe, compassionate spaces grounded in Polyvagal Theory, we nurture resilience, connection, and growth — not only for children, but for families, schools, and the wider communities that care for them.
What is Trauma Informed Care?
Trauma informed care means recognising that many children and the adults who support them may have experienced difficult or stressful events that affect how they feel, think, and behave.
Instead of judging behaviour, we see it as a form of communication — a way of expressing unmet needs, past experiences, or distress.
By understanding trauma, we respond with kindness, patience, and practical strategies that promote emotional safety, wellbeing, and connection across the whole community - from classrooms and homes to support organisations and beyond.
What is Polyvagal Theory?
Polyvagal Theory helps us understand how the nervous system responds to stress and emotions, in both children and adults. It explains why we might feel anxious, shut down, overwhelmed, or disconnected, and how our bodies are simply trying to protect us.
By understanding this response, we can create environments where everyone feels safe, calm, and connected, helping children learn, grow, and build confidence, and supporting the wellbeing of the adults around them too.
The Benefits of Therapy Dogs
Therapy dogs like Lola offer a unique and powerful form of emotional support. Their calm, non-judgmental presence helps reduce anxiety, lower stress hormones like cortisol, and promote feelings of safety and connection. Scientific studies show that stroking a dog can slow human breathing and heart rate, activating the parasympathetic nervous system - the branch responsible for rest, relaxation, and healing.
In educational settings, therapy dogs encourage social engagement, support emotional regulation, and build trust, especially for children who have experienced trauma or struggle with emotional challenges. By incorporating Animal Assisted Interventions alongside trauma informed practices, we create a holistic approach that nurtures both mind and body, enhancing healing and resilience for children and adults alike.
How We Use This in Our Work
Our sessions and workshops blend trauma informed care and Polyvagal Theory to offer gentle, effective support for both children and the adults who care for them:
Creating safe, predictable environments where emotions can be explored without fear or shame
Using Therapy Dog Lola’s calm, grounding presence to support co-regulation and connection
Teaching simple, practical tools to recognise emotions and self-soothe in real-life situations
Empowering children, educators, and families with knowledge and strategies that nurture connection, resilience, and wellbeing
By supporting both the mind and body, we help children and adults move from surviving to thriving — with kindness and respect every step of the way.